Have you been dealing with stress for some time, but do you keep putting off doing something about it?
Do you sleep badly? Do you feel drained?
Is it like you can't be yourself completely?
Do you feel like you keep running into the same problem? At work, at home, in relationships?
Do you live with the effects of a bad childhood that you try to forget?
Is your relationship on the brink?
Sometimes it can help to talk to a professional about it. The goal of Gestalt therapy is to increase your awareness of what is going on and what is resonating with it in the background that may need some attention.
I will ensure that you tackle your problems and experience freedom in life again. So that the experiences from your life do not determine you.
I do this with attention and care; with a sustainable result.
I am specialized in (body-oriented) work, specialized in trauma and relationships.
Come in!
In an individual session I bring the focus back to what is going on in yourself and your life and what you need.
It can be very grateful if you get to know and trust your compass better/again.
In my experience, when you bring home what was previously vaguely and unconsciously present, you will also feel a physical and emotional relief or shift.
Whether it's a crisis, or one of the two has cheated, you are more friends than lovers, or can use a relationship check-up.
Asking for help when you're stuck in a certain way is brave and will always bring something that wasn't there before.
I am a millennial myself and have worked with young people for years, so I know what is going on in the lives of this generation.
The climate crisis, racism, the housing shortage, individualistic life, the empty promise of makeability (you can become anything) frustrate.
You want everything, but you see your goals disappearing further and further from view.
Together we look at how you can have more influence on your life.
Do you want to follow therapy from the comfort of your own living room?
Or is it just better to plan that way? So it is also possible online.